Banana Berry...Huh?

Bananas develop from a flower with a single ovary, have a soft and sweet middle, and contain one or more seeds. Therefore, they correspond to the botanical berries.

An Apple a Day!

Apples are a fruit of the domesticated tree Malus Domestica, one of the most widely cultivated tree fruits. The apple is a pome (fleshy) fruit, in which the ripened ovary and surrounding tissue both become fleshy and edible.

They’re “Berries”

Tomato fruits exhibit all of the common characteristics of berries. The fruit develops from the ovary of the flower. The tomato is fleshy due to the pericarp walls and skin. Finally, there are several seeds in each tomato. 

Cabbage is high in fiber and all the essential nutrients making it a superfood for all age groups.

Yellow fruits and vegetables like bananas and corn are packed with nutrients that protect your nervous system, promote eye health, and prevent heart disease. 

A serving of eggplant provides fiber, copper, manganese, B-6, and thiamine. It also contains other vitamins and minerals.